Your team performs at its best
when their nervous system does too.
Clinically grounded hypnotherapy programmes for organisations that take human performance seriously — stress, pressure and burnout addressed at the neurological root.
30-min call · No commitment · Tailored proposal within 48h
Not an EAP. Not a wellness app. Neurological re-education that permanently changes how your people respond under professional pressure.
of workers report burnout as a key driver of absenteeism
ROI of workplace wellbeing programmes on productivity
average time to measurable change with clinical hypnotherapy
Performance gaps that no amount of
strategy can bridge
Your team is talented, experienced and committed. But chronic stress, anxiety under pressure and emotional fatigue are quietly eroding performance — and visible only when it's already cost you.
- High-performers showing signs of burnout or decision fatigue
- Anxiety affecting presentation quality, client-facing roles or leadership presence
- Stress levels impacting retention, sick leave or team dynamics
- Your EAP is underutilised or perceived as reactive, not preventive
- You want something clinically substantive — not another breathing app
Every tier includes
clinically grounded tools
Delivered in English or French · Online or on-site in Sydney
Private access to Sarah's evidence-based stress & performance programme — self-paced, clinically structured, accessible 24/7.
Live or recorded group session introducing the neuroscience of stress and hypnotherapy. Opens the conversation for the whole team.
Included in Business & Premium tiers. Personalised 60-min hypnotherapy sessions for team members who need deeper support.
Transparent pricing.
Real clinical value.
Annual contracts. Tailored proposals available for non-standard team sizes or custom programme design.
- HypnoSTRESS programme licences for all team members
- 1 × 45-min intro webinar (live or recorded)
- Programme access for 12 months
- Delivered in English or French
- Quarterly usage summary report
- Everything in Starter
- Pool of 6 individual hypnotherapy sessions / year
- Sessions bookable by any team member (60 min each)
- Session recordings sent within 24h
- WhatsApp support between sessions
- Mid-year programme check-in (30 min)
- Everything in Business
- Pool of 12 individual sessions / year
- Quarterly wellbeing report with programme insights
- Customised webinar content for your sector
- Priority booking for all team members
- Annual strategy review with HR / leadership
- Bilingual delivery (EN & FR) available
Single 60-min hypnotherapy session for a team member — bookable outside any annual contract.
Not an EAP.
Neurological re-education.
- Reactive — engaged after the problem surfaces
- Strategies that fade without ongoing effort
- Underutilised — average EAP usage is under 5%
- Targets conscious behaviour, not its neurological root
- Generic protocols not built around your team
- Preventive — builds resilience before crisis hits
- Changes automatic responses — permanently
- High engagement — results felt from session one
- Addresses the nervous system, not just behaviour
- Personalised to each individual's stress pattern
Simple to implement.
Measurable results.
Discovery call with HR or leadership
We assess your team's needs, define the right programme tier and confirm logistics. A tailored written proposal follows within 48 hours.
Onboarding & intro webinar
Your team receives programme access and attends the introductory webinar — live or recorded. No preparation required.
Ongoing individual sessions
Team members book their sessions directly — Zoom or in-person in Randwick. Each session recorded and sent within 24h.
Quarterly reporting (Premium)
Anonymised programme insights shared with HR or leadership to measure engagement, wellbeing trends and programme impact.
"Within six weeks, the change was visible across the team — not in attitude surveys, but in how they actually showed up in high-stakes situations."— Head of People, Professional Services firm, Sydney
I'm Sarah Berdugo
Certified clinical hypnotherapist based in Randwick, Sydney. I work in English and French with organisations navigating performance, stress and human sustainability at scale.
My corporate programmes are built around a single principle: behavioural change that doesn't require ongoing effort. When the nervous system changes, the performance follows — automatically.
Let's build a programme
around your team.
Start with a 30-minute call. We'll assess your needs, answer any questions and send you a tailored written proposal — no commitment required.
Request a discovery call →